Sponsoring a refugee can be emotionally draining.

To help you recharge, the Refugee Sponsorship Training Program (RSTP) is organizing a workshop.

The following topics will be covered:

• What is emotional fatigue and why self-care is essential

• Strategies to reduce stress daily

• How to cope with stress through exercises

• Tips and activities to take care of oneself

Date: Wednesday, 28th November 2018

Time: 2:00 p.m to 4 p.m 2018

Location: 3660 Hurontario St

To register for this event, please click here