Sponsoring a refugee can be emotionally draining.
To help you recharge, the Refugee Sponsorship Training Program (RSTP) is organizing a workshop.
The following topics will be covered:
What is emotional fatigue and why self-care is essential
Strategies to reduce stress daily
How to cope with stress through exercises
Tips and activities to take care of oneself
Date: Wednesday, 28th November 2018
Time: 2:00 p.m to 4 p.m 2018
Location: 3660 Hurontario St